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  • FAQ: Stay Active for Life

Want to stay active, strong, and healthy for life? Here’s how!

Stay Strong and Healthy for Life

At CrossFit Mastermind, we believe fitness has no age limit. Our programs are tailored to support active adults and those focused on longevity. Stay strong, mobile, and independent with workouts designed to meet your needs.

For Active Adults & Those Focused on Longevity

Is CrossFit safe for older adults?
Yes, absolutely! CrossFit is all about scaling workouts to fit your ability. We’ll work with you to ensure that you’re moving safely and comfortably. Our focus is on strength, mobility, and improving your overall health at a pace that works for you.
No problem! Our coaches are experienced in working with older adults and people with mobility challenges. We can modify movements to accommodate any limitations you might have, focusing on improving joint health and flexibility over time.
CrossFit focuses on functional fitness—movements that help you in everyday life. By building strength, balance, and flexibility, you’ll improve your quality of life and reduce the risk of injury as you get older. Staying active with CrossFit can help you maintain independence and keep you feeling strong for years to come.

Looking to stay active and healthy?

Get started
Sign up for your free intro session and see how CrossFit can support your health and longevity!

Membership & Pricing FAQs

What are your membership options?
We offer flexible memberships based on how often you want to train. You can choose between 2 classes per week, 3 classes per week, or unlimited classes. We also offer specialized programs for competitors and an Open Gym option.
Yes! You can upgrade your membership anytime. Just let us know, and we’ll adjust your plan to give you more access to classes or specialized programs like Apex.
Yes, we offer special discounts for First Responders, as well as groups of up to 4 people and couples. Contact us to learn more about these exclusive offers!

Still have questions?

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for more information or schedule a free consultation today!

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Luis Mojica

Owner & CrossFit Coach

Brings over a decade of experience in fitness, with a deep passion for CrossFit that stems from his own life-changing journey in the sport. As both owner and coach at CrossFit Mastermind, Luis is committed to more than just motivation—he’s dedicated to providing every athlete with a transformative experience.
His coaching philosophy is rooted in discipline, consistency, and hard work, ensuring each person learns to move safely and efficiently while building confidence along the way. Whether you’re a beginner or an advanced athlete, Luis’s goal is to inspire you to reach your full potential.
With top-tier certifications, including CrossFit Level 2 Trainer, USAW Coach Level 1, ISSA Certified, and Hyrox Performance Coach Level 1, Luis combines expertise with a genuine passion for changing lives through fitness.